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Keeping yourself healthy (physically and mentally)

General cleanliness and personal hygiene have never been more important. Whilst the advice around thoroughly washing our hands continues, it’s also important we consider how we clean and disinfect objects and surfaces, particularly our electronic devices.


Also, staying positive and trying to implement little things like physical exercise, a healthy diet or getting a good night’s sleep, can have enormous positive results on our mental and physical well-being during these times.


Take a look at our Online Safety page to see the updated guides for parents on 'How to clean devices' and 'How to Maintain Good Mental Wellbeing During Isolation'.